Get FREE SAME-DAY DELIVERY on all online orders $75 and more until Feb 28. Vegetables
Gourmet Floret Medley
Description
PLU 4060
Ingredients
Ingredients
White And Green Cauliflower, Broccoli, Romanesco Broccoli, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. May Contain: Wheat, Barley, Oats, Spelt.
Allergens
Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per Per 2/3 cup (100g) | |
|---|---|
|
Calories 70 |
% Daily Value* |
| Fat 5 g | 7% |
|
Saturated
1
g
+ Trans 0 g |
5% |
| Carbohydrate 5 g | |
| Fibre 2 g | 7% |
| Sugars 1 g | |
| Protein 2 g | |
| Cholesterol 0 mg | |
| Sodium 190 mg | 8% |
| Potassium 150 mg | 3% |
| Calcium | 2% |
| Iron | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
WARNING:
MICROWAVE (1000 WATTS): (for best results)
- Do not pierce or perforate bag.
- Place bag on a microwave safe dish, seam side up.
- Heat on high 4 to 5 minutes.
- Let stand 30 seconds. CAUTION: Bag will be hot.
- Carefully remove bag from microwave, holding edges.
- Open bag and transfer contents into dish.
- Stir before serving.
STOVETOP:
- For best results, use non-stick medium size skillet with lid.
- In skillet, add 1 tbsp (15 mL) olive oil and heat on low.
- Cut open bag and add contents to skillet and increase heat to MEDIUM.
- Cover and cook for 6 minutes. Remove lid and cook for another 2 minutes, stirring often to mix components into sauce.
- Remove from burner and let stand for 2 minutes before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
White And Green Cauliflower, Broccoli, Romanesco Broccoli, Water, Extra Virgin Olive Oil, Garlic, Sea Salt, Rice Starch, Potato Flakes, Corn Flour, Parsley, Sunflower Oil. May Contain: Wheat, Barley, Oats, Spelt.
Allergens
Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per Per 2/3 cup (100g) | |
|---|---|
|
Calories 70 |
% Daily Value* |
| Fat 5 g | 7% |
|
Saturated
1
g
+ Trans 0 g |
5% |
| Carbohydrate 5 g | |
| Fibre 2 g | 7% |
| Sugars 1 g | |
| Protein 2 g | |
| Cholesterol 0 mg | |
| Sodium 190 mg | 8% |
| Potassium 150 mg | 3% |
| Calcium | 2% |
| Iron | 3% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
WARNING:
MICROWAVE (1000 WATTS): (for best results)
- Do not pierce or perforate bag.
- Place bag on a microwave safe dish, seam side up.
- Heat on high 4 to 5 minutes.
- Let stand 30 seconds. CAUTION: Bag will be hot.
- Carefully remove bag from microwave, holding edges.
- Open bag and transfer contents into dish.
- Stir before serving.
STOVETOP:
- For best results, use non-stick medium size skillet with lid.
- In skillet, add 1 tbsp (15 mL) olive oil and heat on low.
- Cut open bag and add contents to skillet and increase heat to MEDIUM.
- Cover and cook for 6 minutes. Remove lid and cook for another 2 minutes, stirring often to mix components into sauce.
- Remove from burner and let stand for 2 minutes before serving.
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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