Name: Poulet au sésame épicé et riz
Brand: M&M Food Market
SKU: 4073
Price: 14.99 CAD
Availability: InStock

Poitrine de poulet cuite et assaisonnée en sauce gochujang sucrée-salée avec légumes traditionnels asiatiques et riz. *Marque de commerce de Coeliaque Canada. Utilisée sous licence.

PLU 4073

Poids :

907g

Modes de cuisson :

Four

Micro-ondes

disponibles à Choisir un magasin Rupture de stock à Choisir un magasin disponibles à Choisir un magasin

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Directives de cuisson

NE PAS utiliser au four grille-pain.
NE PAS placer à proximité de la source de chaleur.
NE PAS dépasser 400 °F (205 °C).

Préchauffer le four à 375 °F (190 °C).
Retirer le plat de la boîte et percer la pellicule.
Placer le plat sur une plaque à pâtisserie.
Cuire au centre du four pendant 50 minutes.
Soulever la pellicule. Remuer le poulet, les légumes et la sauce. Remettre la pellicule.
Cuire pendant 10 minutes. Retirer du four.
Laisser reposer pendant 4 minutes. Retirer la pellicule et servir.

Retirer le plat de la boîte et percer la pellicule.
Placer le plat dans une assiette allant au micro-ondes.
Chauffer à puissance maximale au centre du micro-ondes pendant 8 minutes.
Soulever la pellicule. Remuer le poulet, les légumes et la sauce. Remettre la pellicule.
Chauffer à puissance maximale pendant 7 minutes.
Laisser reposer de 4 à 5 minutes.
Retirer du micro-ondes.
Retirer la pellicule et servir.

Laisser cuire jusqu'à l'obtention d'une température interne minimale de 165 °F (74 °C). Les temps de cuisson peuvent varier selon les appareils utilisés.

Ingrédients

Riz cuit, Poulet cuit et assaisonné (filets de poitrine de poulet, eau, amidon de maïs modifié, phosphate de sodium, sel), Eau, Carottes, Pak-choï, Poivrons rouges, Cassonade, Sauce soya tamari (eau, fèves de soya, sel, alcool), Vin de riz de cuisson (eau, riz au koji, sel), Oignons verts, Oignons, Purée d'ail (ail, eau), Amidon de maïs modifié, Pâte de piments rouges (eau, sirop de tapioca, riz brun, poudre de poivrons rouges, sel, farine de riz brun, alcool, ail, oignons), Graines de sésame, Purée de gingembre (gingembre, eau), Huile de sésame, Huile de canola, Poudre de champignons shiitake, Extraits d'épices, Caramel, Piments chilis broyés. Contient : Soya, Sésame.

Allergènes

Graines de sésame, Soya

Pour obtenir les renseignements les plus précis et à jour sur le produit, y compris les ingrédients, la valeur nutritive et les allergènes, veuillez consulter l’emballage du produit. Veuillez noter que nous sommes actuellement en transition vers de nouveaux designs sur le devant des emballages. Pendant cette période, vous pourriez voir d’anciens et de nouveaux emballages en magasin, qui peuvent afficher l’information différemment. En cas de divergence, l’emballage doit être considéré comme la source la plus fiable.

Information nutritionnelle

Valeur nutritive
Pour 1/3 du plat (300 g)
Calories 320	% valeur quotidienne
Lipides 4 g	5%
Lipides saturés 0.5 g + Lipides trans 0 g	3%
Glucides 51 g
Fibres 2 g	7%
Sucres 13 g	13%
Protéines 19 g
Cholestérol 40 mg	13%
Sodium 570 mg	25%
Potassium 450 mg	13%
Calcium 50 mg	4%
Fer 1 mg	6%
5 % ou moins c’est peu, 15 % ou plus c’est beaucoup*

5 stars: 111 (65%)
4 stars: 34 (20%)
3 stars: 7 (4%)
2 stars: 6 (4%)
1 star: 13 (8%)

Always excellent

Tasty, good quality and quantity for price. We found it on the spicier side.

Great lazy meal

Had this the other night and was impressed. Lots of chicken and the sauce was great. I don't get the negative reviews here, as hubby and I both enjoyed this and said we'd buy it again.

Not good

Horrible, this one is going in the garbage. Worst TV dinner I've tried.

Un vite fait et très bon

Très bon, j’en achèterai encore

Not great

Mine was 50% carrots , 40% mushy rice and 10% chicken

Hard No

Gave this a try. The 2 stars are for the chicken. First the sauce: I found there was no sesame flavor, kind of tasted a little like sweet and sour mixed with something else. The veggies had the most flavor. Now the rice: 5 thumbs down. Cooked into a gluey mush. Yuck. Followed cooking directions properly. I enjoy other prepared meals, don't waste your time and money. Recipe needs revamping.

Poulet très tendre, sauce juste assez épicée. Excellent repas pour 3 personnes.

it was very good

Sesame Chicken & Rice

Tasty and easy to prepare.

Bon pour les amateurs de sésames

Je crois que je n’aime pas vraiment le goût prononcé du sésames. Je n’ai pas apprécié ce plat. Mais il est tout de même de qualité.

Spicy chicken

Love it just the right amount of spice

Great

Enjoyed it ! Tasty and easy to prepare will buy again. Will purchase again ! Might try other flavour !

Bland

Very bland. Not spicy and no flavour.

Great flavor.

Love the flavours

Poor taste, not what I would expect from M & M, chicken tasted like it was preformed, not spicy to us at all

Yummy and Spicy

I recently tried the Spicy Sesame Chicken and Rice from M&M Food Market, and I was impressed by the flavor and convenience. The chicken had a nice balance of spice, with a sweet undertone from the sesame sauce, making it both bold and satisfying. The rice was perfectly cooked, complementing the chicken well and adding a nice texture. It’s a great meal option for busy days when you need something quick but still flavorful. I’d recommend it for those who enjoy a bit of heat in their meals without it being overwhelming. Definitely a solid choice for a quick dinner!

It tasted good, perfect amount of spiciness but when reheated the next day it was sticky/globbed together. The 2nd day texture was unappealing.

I did not have a chance to make it yet. It is still in my freezer. Thanks. I am sure it will be a 5 star.

The best!

As always, great.

Nope

Enjoyed the spiciness, but not the flavour nor the mushiness. Not like any spicy sesame chicken I’ve ever had. Glad I tried it when it was on sale, definitely won’t be buying it again.

Enjoyed it. Would like to see more variety in store .

Very good ! Hard to find tasty GF food !

Yummy Yum Yum!

Ohh!! So good!! I am not normally a big fan on frozen rice dinners, but from the time it started cooking in the microwave the yummy smell that was in the air until when we started eating it, it was soooo very good! Well done!!!! :)

Great tasting gluten free option

Great taste for a gluten free dish

Two Stars

Half of the rice was covered in the accompanying sauce which made it even mushier than it already was. The chicken itself just wasn’t very good either, although I appreciate M&M using gochujang in the dish. I wanted to try it when it was on sale as an easy gluten-free dinner option but even on sale I wouldn’t buy this again.

Goût

Saveur goût bonne portion à prix abordable quand en special

Tasty

Tasty, spicy and a good side dish.

No thank you

Rice was very gummy and mushy. This wasn’t spicy at all and the chicken was tender but overall not much taste. We definitely would not buy again.

Recently tried this dish. I will definitely be purchasing this again

Love it, my favourite casserole. If you like spicy food, you will like this

Tried this for first time based on the reviews & was not disappointed!!!Chicken was tenderRight amount & choice of vegetablesHad a little zing to it but not overpowering Will definitely buy it again!!!

Very good. I added red pepper flakes in last 10 mins and it was perfect.

Way too spicy, and 1/2 portion is mushy rice

Wow! Rice is mushy and to the people even remotely sensitive to spice, this is way more spicy than sweet. Gochujang flavor is over the top. I ate 2 bites and threw the rest out. Encompassing the 2 lbs meal is at least a lb worth of rice… not good and not worth it!