Single Serve
Quiche Florentine
Description
PLU 533
Ingredients
Ingredients
Filling: Reconstituted milk (water, whole milk powder), Liquid whole egg, Cream (milk, cream, sodium citrate, sodium phosphate, carrageenan), Swiss cheese, Spinach, Modified cornstarch, Dehydrated onions, Corn starch, Salt, Chives, Spices. Pastry: Enriched wheat flour, Modified palm oil and canola oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Microbial enzymes. Contains: Milk, Egg, Wheat.
Allergens
Egg, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 quiche (170 g) | |
|---|---|
|
Calories 460 |
% Daily Value* |
| Fat 30 g | 40% |
|
Saturated
13
g
+ Trans 0.5 g |
68% |
| Carbohydrate 32 g | |
| Fibre 1 g | 4% |
| Sugars 5 g | 5% |
| Protein 15 g | |
| Cholesterol 195 mg | 65% |
| Sodium 570 mg | 25% |
| Potassium 300 mg | 6% |
| Calcium 225 mg | 17% |
| Iron 2.5 mg | 14% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN (for flakier crust): (for best results)
- Preheat oven to 400°F (205°C).
- Place quiche on baking sheet and position in centre of oven.
- Cook 21 to 23 minutes.
- Let stand 1 minute before serving.
MICROWAVE (1000 WATTS) (for softer crust):
- Place quiche on microwave-safe plate lined with paper towel.
- Heat on high 3 to 3 1/2 minutes.
- Let stand 1 minute
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Filling: Reconstituted milk (water, whole milk powder), Liquid whole egg, Cream (milk, cream, sodium citrate, sodium phosphate, carrageenan), Swiss cheese, Spinach, Modified cornstarch, Dehydrated onions, Corn starch, Salt, Chives, Spices. Pastry: Enriched wheat flour, Modified palm oil and canola oil shortening, Water, Canola oil, Yeast, Salt, Sugars (dextrose), Microbial enzymes. Contains: Milk, Egg, Wheat.
Allergens
Egg, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
| Per 1 quiche (170 g) | |
|---|---|
|
Calories 460 |
% Daily Value* |
| Fat 30 g | 40% |
|
Saturated
13
g
+ Trans 0.5 g |
68% |
| Carbohydrate 32 g | |
| Fibre 1 g | 4% |
| Sugars 5 g | 5% |
| Protein 15 g | |
| Cholesterol 195 mg | 65% |
| Sodium 570 mg | 25% |
| Potassium 300 mg | 6% |
| Calcium 225 mg | 17% |
| Iron 2.5 mg | 14% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
OVEN (for flakier crust): (for best results)
- Preheat oven to 400°F (205°C).
- Place quiche on baking sheet and position in centre of oven.
- Cook 21 to 23 minutes.
- Let stand 1 minute before serving.
MICROWAVE (1000 WATTS) (for softer crust):
- Place quiche on microwave-safe plate lined with paper towel.
- Heat on high 3 to 3 1/2 minutes.
- Let stand 1 minute
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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