Name: Morue panée et assaisonnée
Brand: M&M Food Market
SKU: 4312
Price: 17.99 CAD
Availability: InStock

Notre morue est de pêche durable, découpée de filets entiers, puis enrobée d’une panure sans gluten assaisonnée, légèrement poivrée. Servez-la avec notre Riz blanc à grains longs et des légumes vapeur ou rôtis pour un repas minute savoureux. *Marque de commerce de Coeliaque Canada. Utilisée sous licence. * Satisfait aux lignes directrices de Les Aliments M&M en matière de pêche durable.

PLU 4312

Temps de préparation :

30 min ou moins

Poids :

400g

Modes de cuisson :

Four

Contient :

4 à 5 pièces

disponibles à Choisir un magasin Rupture de stock à Choisir un magasin disponibles à Choisir un magasin

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Directives de cuisson

Préchauffer le four à 400 °F (205 °C).
Étaler les morceaux en une seule couche sur une plaque à pâtisserie tapissée de papier de parchemin.
Cuire au centre du four pendant 15 minutes.
Retourner et cuire pendant 10 minutes.
Laisser reposer pendant 2 minutes avant de servir.

Non recommandé.

Laisser cuire jusqu'à l'obtention d'une température interne minimale de 158 °F (70 °C). Le poisson est enti èrement cuit lorsque la chair est opaque et se défait à la fourchette. Les temps de cuisson peuvent varier selon les appareils utilisés. Nous faisons tous les efforts possibles pour enlever toutes les arêtes, mais il peut parfois contenir de petites arêtes.

Ingrédients

Morue (Poisson), Farine De Riz, Eau, Huile De Canola, Chapelure De Riz Grillée, Farine De Maïs, Farine De Pomme De Terre, Sel, Amidon De Maïs Modifié, Poudre À Pâte, Poudre D’Oignon, Poudre D’ail, Épices, Extraits D’Épices. Contient : Morue

Allergènes

Poisson

Pour obtenir les renseignements les plus précis et à jour sur le produit, y compris les ingrédients, la valeur nutritive et les allergènes, veuillez consulter l’emballage du produit. Veuillez noter que nous sommes actuellement en transition vers de nouveaux designs sur le devant des emballages. Pendant cette période, vous pourriez voir d’anciens et de nouveaux emballages en magasin, qui peuvent afficher l’information différemment. En cas de divergence, l’emballage doit être considéré comme la source la plus fiable.

Information nutritionnelle

Valeur nutritive
Pour 1 portion (100 g)
Calories 150	% valeur quotidienne
Lipides 6 g	8%
Lipides saturés 0.5 g + Lipides trans 0 g	3%
Glucides 12 g
Fibres 0 g	0%
Sucres 0 g	0%
Protéines 11 g
Cholestérol 25 mg	8%
Sodium 300 mg	13%
Potassium 175 mg	4%
Calcium 10 mg	1%
Fer 0.2 mg	1%
5 % ou moins c’est peu, 15 % ou plus c’est beaucoup*

5 stars: 87 (69%)
4 stars: 11 (9%)
3 stars: 6 (5%)
2 stars: 6 (5%)
1 star: 16 (13%)

Terrible- Don't Waste Your Money from a 20 year customer.

Terrible- WE buy the Haddock, and it is usually always great quality and tasting.But this Cod has to be the worst we have ever tasted, mushy with near-zero taste. Save your money and buy the Haddock. If you bring something back, they have given my wife a hard time, saying wow never had this returned before.

Mon enfant de 10 ans l'a adoré! Le poisson est croustillant à souhait!!

Après cuisson étais tres dure a manger

Breaded cod

Very disappointed in the size of the fillets. They are only about 3oz each,. One piece isn’t enough for a mealNo weight on box - just 4-5 pieces, so I thought it would be good for at 2 meals for 2 people but it isn’t and we aren’t big eaters.Taste was good and they were nice and crispy. I used airfryer.

FANTASTIC

Great product for those who have Celiac and cannot have any gluten in their diet.

Seasoned Breaded Cod.

Seasoned Breaded Cod. I am Gluten Intolerant so am happy when they go on sale. Very tasty, moist fish and crispy coating.

Très bon service et bel accueil de la dame

Seasoned Cod

It was crispy on the outside and fish in the inside was scrumptious!

Excellent Air Fryer Food!! Bought on sale as we all knowwwww M&M is pricey. It tastes like cod and not xardboard!

A delight for this Celiac

Being Celiac , these fish filets are incredible and worth their weight in gold. These are the only gluten free breaded fish filets I have been able to find other than making my own or travelling over an hour to a restaurant. Please do not stop making these.

Yum, nice easy meal when you are short on time or planning.

Family favourites

Because it's both gluten free and delicious, this is our regular for fish and chips. I like the crunch coming from the oven, and we always have a box in the freezer.

Breaded cod

Best breaded cod I have ever had. Oven or air fryer doesn’t matter they are super good.

Très bon ! Juste assez de panure.

Delicious

Five good size cod fillets nicely breaded. Crispy and meaty.

Excellent!

This is truly delicious!

Morue sans gluten

Vraiment délicieux.

Last fish I will ever buy

I'm very creeped out by this fish. I found a worm in it. I've searched online and learned about this "cod worm". Apparently it's common. The worm is dead. There's videos online about how to remove them from fillets. Freezing and cooking the fish kills the worms if you dont remove them all. I don't care if the worm is dead. It's still a parasite. I feel sick to my stomach knowing I found one intact. Now all I can think of is whether I or my family ate one or more as well.

like eating shoe leather

There is twice as much batter as there is fish.Fish is a thin slice in between two hard, dry, solid, layers of batter on each side. It's like eating a shoe. I ended up scraping out what little fish is in the middle and throwing out half a pound of leathery batter.The battered Haddock they sell is a million times better. Seriously. The battered Haddock is a phenomenal dish, with a light, delicate, almost tempura-like batter. That is the way all battered fish should be done. Get the Haddock instead!

Delicious

I buy these regularly because they are gluten free and are very tasty.

Delicious flaky white fish Love that it’s gluten free

terrrible

Terrible quality for M&M'sDry, too much crusty batter

We would give it 5 stars but it is priced too high!

Everything’s good

COD without breading would also be excellent

Tres bien considérant que j'aime pas le poisson

A great gluten free choice, cooked well in the air fryer.

Great quality. And cooked well

Great For Lunch or A Small Dinner

This is what gluten free breading on frozen products is like. Gluten free breading is heavy, chewy, not tender, & cuts nicely with a steak knife (it’s not flakey). It just is. If you’ve ever done gf breading from scratch yourself you know it’s thick, & hard to do (doesn’t stick). The fish flakes nicely though. The actual fish filets are thin & a-bit small. I eat 1 filet, hubby & my son will each eat 2. I could eat 2 but won’t because of the carbs (they’re that small/thin). Beware ... Much thinner than the picture. Real cod is usually thicker Good taste though.

Very disappointing.

I wish it looked like the picture. Unfortunately it was 95% batter. The fish (cod.) was literally 1/8th” thick so you could not tell what fish it was, you certainly could not flake it. I have not purchased the fish for a few years from M&Ms, which used to be the best , and the box contained enough fillets to feed us, two meals. This box was barely enough for two people as the batter overpowered everything, it was hunt for the fish inside. Very disappointed. I could not eat all the batter, that was on my two fillets that is some of it in the picture.

Breaded Cod

Good size fillets!

Seasoned Breaded Cod-YUM!

LOVE these, they're yummy, esp when cooked in the air fryer! Even hubby who doesn't have to eat GF & DF like I do enjoys eating 'em:-)

Excellent quality., very tasty.

Almost Inedible

We are long-time and satisfied customers of M&M, so I don't write this review easily. This fish is AWFUL. It was hard to cut, hard to chew, and had very little taste (aside from the breading). I will take back the uneaten portion to the local store, and will never buy this again.