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Sweet & Sour Chicken
Description
PLU 5018
Ingredients
Ingredients
Seasoned battered chicken: Chicken breast, Marinade (water, salt, sugar, soy sauce powder [soybeans, wheat, salt], garlic powder, spices), Enriched wheat flour, Batter (water, enriched wheat flour, corn starch, tapioca starch, baking powder, corn flour, salt, sugar [dextrose]), Canola oil. Sauce: Water, Sugar, Vinegar, Modified corn starch, Tomato powder, Salt. Contains: Wheat, Soy. May contain: Milk, Egg.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
|
Battered Chicken
Per about 6 pieces (100 g)
|
|
|---|---|
|
Calories 210 |
% Daily Value* |
| Fat 6 g | 8% |
|
Saturated
0.5
g
+ Trans 0 g |
3% |
| Carbohydrate 28 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 12 g | |
| Cholesterol 15 mg | 5% |
| Sodium 320 mg | 14% |
| Potassium 150 mg | 4% |
| Calcium 30 mg | 2% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
|
Sweet & Sour sauce
Per 2 tbsp (30 mL)
|
|
|---|---|
|
Calories 50 |
% Daily Value* |
| Fat 0 g | 0% |
|
Saturated
0
g
+ Trans 0 g |
0% |
| Carbohydrate 12 g | |
| Fibre 0 g | 0% |
| Sugars 9 g | 9% |
| Protein 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 30 mg | 1% |
| Potassium 30 mg | 1% |
| Calcium 0 mg | 0% |
| Iron 0 mg | 0% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
SAUCE PREPARATION:
- Thaw sauce pouches in warm water for 5 to 10 minutes.
- Cut open and transfer to bowl for dipping or toss with cooked chicken pieces.
OVEN:
Remove all packaging.
- Preheat oven to 400°F (205°C).
- Spread pieces out in a single layer on baking sheet and position in centre of oven.
- Heat 18 to 22 minutes, or until thoroughly heated. Turn once.
- Let stand 2 minutes before serving.
AIR FRYER:
Remove all packaging.
- Preheat air fryer to 400°F (205°C).
- Place pieces in air fryer in single layer.
- Heat 10 to 12 minutes, or until thoroughly heated. Turn once.
- Let stand 2 minutes before serving.
MICROWAVE (1000 WATTS):
Remove all packaging.
- Arrange pieces on a microwave-safe plate.
- Heat on high 6 minutes. Turn once.
- Let stand 2 minutes before serving
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Ingredients
Ingredients
Seasoned battered chicken: Chicken breast, Marinade (water, salt, sugar, soy sauce powder [soybeans, wheat, salt], garlic powder, spices), Enriched wheat flour, Batter (water, enriched wheat flour, corn starch, tapioca starch, baking powder, corn flour, salt, sugar [dextrose]), Canola oil. Sauce: Water, Sugar, Vinegar, Modified corn starch, Tomato powder, Salt. Contains: Wheat, Soy. May contain: Milk, Egg.
Allergens
Egg, Soy, Milk, Gluten
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Nutritional information
|
Battered Chicken
Per about 6 pieces (100 g)
|
|
|---|---|
|
Calories 210 |
% Daily Value* |
| Fat 6 g | 8% |
|
Saturated
0.5
g
+ Trans 0 g |
3% |
| Carbohydrate 28 g | |
| Fibre 1 g | 4% |
| Sugars 1 g | 1% |
| Protein 12 g | |
| Cholesterol 15 mg | 5% |
| Sodium 320 mg | 14% |
| Potassium 150 mg | 4% |
| Calcium 30 mg | 2% |
| Iron 1.5 mg | 8% |
| * 5% or less is a little, 15% or more is a lot | |
|
Sweet & Sour sauce
Per 2 tbsp (30 mL)
|
|
|---|---|
|
Calories 50 |
% Daily Value* |
| Fat 0 g | 0% |
|
Saturated
0
g
+ Trans 0 g |
0% |
| Carbohydrate 12 g | |
| Fibre 0 g | 0% |
| Sugars 9 g | 9% |
| Protein 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 30 mg | 1% |
| Potassium 30 mg | 1% |
| Calcium 0 mg | 0% |
| Iron 0 mg | 0% |
| * 5% or less is a little, 15% or more is a lot | |
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
Cooking Instructions
PREPARE FROM FROZEN.
SAUCE PREPARATION:
- Thaw sauce pouches in warm water for 5 to 10 minutes.
- Cut open and transfer to bowl for dipping or toss with cooked chicken pieces.
OVEN:
Remove all packaging.
- Preheat oven to 400°F (205°C).
- Spread pieces out in a single layer on baking sheet and position in centre of oven.
- Heat 18 to 22 minutes, or until thoroughly heated. Turn once.
- Let stand 2 minutes before serving.
AIR FRYER:
Remove all packaging.
- Preheat air fryer to 400°F (205°C).
- Place pieces in air fryer in single layer.
- Heat 10 to 12 minutes, or until thoroughly heated. Turn once.
- Let stand 2 minutes before serving.
MICROWAVE (1000 WATTS):
Remove all packaging.
- Arrange pieces on a microwave-safe plate.
- Heat on high 6 minutes. Turn once.
- Let stand 2 minutes before serving
NOTE:
For the most accurate and up-to-date product information - including ingredients, nutrition, and allergens - please refer to the product packaging. Please note, that we're currently transitioning to new front-of-pack designs. During this time, you may see both old and new packaging in stores, which may display information differently. In case of any differences, the packaging should be considered the most reliable source.
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